Toasts avocat saumon fumé) oeufs au plat

Hello everybody, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Toasts avocat saumon fumé) oeufs au plat. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Toasts avocat saumon fumé) oeufs au plat is 1personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Toasts avocat saumon fumé) oeufs au plat estimated approx 5 min.

To get started with this particular recipe, we must first prepare a few components. You can cook Toasts avocat saumon fumé) oeufs au plat using 13 ingredients and 3 steps. Here is how you can achieve that.

Petit déjeuner équilibré

Ingredients and spices that need to be Take to make Toasts avocat saumon fumé) oeufs au plat:

1. 2 tranche de pain complet
2. 1 oeuf
3. 1 petit avocat
4. Huile d'olive
5. jus de citron
6. persil,
7. poivrons noir,
8. Sésame
9. 1 ail doux
10. 1/4 de concombre,
11. 1 tomate
12. graines de courge
13. 1 filet de saumon fumé

Instructions to make to make Toasts avocat saumon fumé) oeufs au plat

1. Griller un peu vos pains sur une poêle avec de huile d'olive 1min chaque côté
2. Écraser l'avocat,avec un peu de citron sel et poivre noir,mettez la pâte obtenue sur les tranches de pains.
   Ensuite prenez le saumon coupez en trois et roulez puis posez sur l'avocat soupoudrez de sésame et graine de couge.
   Casser un oeuf sur une poêle sur un filet d'huile d'olive,mettez un peu de sel,de poivre noir puis du persil,laisser le blanc cuire et c'est prêt.deposer le sur l'avocat de l'autre tranche de pain, découpez y un ail doux.
3. Servir le tout accompagné de concombre et de tomate fraîche coupés.
   Des fruits et de l'eau pour être bon pour attaquer la journée

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So that's going to wrap it up for this special food Recipe of Ultimate Toasts avocat saumon fumé) oeufs au plat. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!